FB: Liberty League

[PBR...]

oh tgp...pbr just saw this and had to call a coworker of yours to rub it in!! LOL... snow in malibu and calabasas...LMAO...you guys have had more snow they we have already...

[JT]

JT watched I Love New York on the DVR last night, then vomited in his mouth a little.  Somehow the role reversal... (one psycho woman and a dozen equally psycho doods) doesn't do it for JT.  Hopefully, Flav goes for season 3.  Better yet if they can't ink Screech and K-fed together, maybe K-Fed can step into the Flava franchise.  Instead of ghetto, they go trailer trash.

JT ...pbr caught that episode what was up w/ that dude crying non stop when nyc cut him!!!! pbr wanted to reach into his tv and literally beat the snot out of that dood(pbr says that lightly about this guy...) wtf??

This was the same dood that was virtually making out with NY little dog the previous evening.  Yack!

Then you have k-fed wannabe.  The chain smoking body builder.... etc.  Just too much, at least Flava was funny.  NY is just a biotch, with no redeeming qualities.

[PBR...]

these guys are all looking for their 5 mins of fame on tv, because no person would take the 'TUDE she gives out non stop on that show...she needs a good smack down from her momma but problem is her momma has as much 'tude as she does....diva city that no one should ever put up with...

[union89]

dude CT knew what the rules were and he lost...there are rules for a reason...he was being a poor sport about it wes stepped up and showed him he was being an idiot

Do you just love disagreeing with everyone?  Jesus H. Christmas.  First your sucking LT's pinky toe over his temper tantrum, and now you think Wes is cool?  CT woulda buried that clown.  Get a clue dude. 

RE:  Dead Lift
Do you think people have ripped loud farts during that and maybe they haven't aired it?  I was deadlifting today and dropped a few bombs in the direction of the fat guy older than my Dad with lifting gloves and the same sleaveless shirt he wore yesterday.

Dude, you're deadlifting??  Are you in training for the next MTV 'Duel'?  Are you holding out hope on an NFL career?

After U89's last game for the Dutchmen, U89 handed his knee wraps to an underclassman to get some use out of them.  U89 still works out, but does no exercises that require belts, wraps or straps.....once you graduate, the executive workout takes over..........IT'S SCIENCE!!

[lewdogg11]

dude CT knew what the rules were and he lost...there are rules for a reason...he was being a poor sport about it wes stepped up and showed him he was being an idiot

Do you just love disagreeing with everyone?  Jesus H. Christmas.  First your sucking LT's pinky toe over his temper tantrum, and now you think Wes is cool?  CT woulda buried that clown.  Get a clue dude. 

RE:  Dead Lift
Do you think people have ripped loud farts during that and maybe they haven't aired it?  I was deadlifting today and dropped a few bombs in the direction of the fat guy older than my Dad with lifting gloves and the same sleaveless shirt he wore yesterday.

Dude, you're deadlifting??  Are you in training for the next MTV 'Duel'?  Are you holding out hope on an NFL career?

After U89's last game for the Dutchmen, U89 handed his knee wraps to an underclassman to get some use out of them.  U89 still works out, but does no exercises that require belts, wraps or straps.....once you graduate, the executive workout takes over..........IT'S SCIENCE!!

Dude, I'm deadlifting like 65 pounds.  I have a lower back that is worse than my dead grandpappies.  I'm not deadlifting so much that it makes me fart, I was farting on purpose cause i hate that guy.

['gro]

straight leg dead lifts... good for the LB and hammys.  They are allowed.

Banned From the Gym
Power Cleans
Dead lifting more than 1 45lb plate per side
Squat more than 3 plates (2 if you have gro's legs)
any exercise that requires 2 benches


speaking of the gym, gro hates his current gym. They have been "remodeling" for a year now and while they are spending money on new paint and carpet... the equipment and locker room still sucks. Oh and the only people that workout there are roided out meatheads and 2 nasty chicks that do step aerobics.

A new gym that is much closer to gro's house has opened up and it looks very nice. Gro might be "moving" in order to opt out of the last year of the current gym membership.

[labart96]

oh tgp...pbr just saw this and had to call a coworker of yours to rub it in!! LOL... snow in malibu and calabasas...LMAO...you guys have had more snow they we have already...

Yep - has been very cold as of late.  TGP's wife sent pix of our car covered in Sleet back at our place.  Been one whack azz winter in SoCal.  At least today it's a balmy 54 so far this morning.

[realistic]

dude CT knew what the rules were and he lost...there are rules for a reason...he was being a poor sport about it wes stepped up and showed him he was being an idiot

no way -- the thing that made Wes such a tool was that he was hovering on the side waiting for CT to pull it off and sterted pointing and yelling that he ripped it.  Then he actually had the balls to keep yelling at CT.  They're both tools but Wes is the worst and would have gotten literally killed by CT.

[The Truth 00]

Also banned from the gym

front squats
pitcher squats
cutoff t-shirts or tight under armour (w/o a shirt over it)
blatant flexing in mirror (its ok if no one is looking)

Truth took a hiatus from the gym that started about 2 months ago and it feels greaaaaaat!

[labart96]

Also banned from the gym

front squats
pitcher squats
cutoff t-shirts or tight under armour (w/o a shirt over it)
blatant flexing in mirror (its ok if no one is looking)

Truth took a hiatus from the gym that started about 2 months ago and it feels greaaaaaat!

TGP would add grunting to the "banned from the gym" list (esp if you're not handling really heavy weight). 

Nothing more annoying than being next to "that guy" in the gym who sounds like he's cranking out a 4 day dump while attempting to bench 135. 

[realistic]

that is horrible...the worst offender of that at my gym is a chick.  She's not bad looking and isn't a bobybuilder type but she grunts like that tennis player used to.  Its horrible and she seems to always be on my schedule.

[Touchdown Tommy]

Guys, I think it is sorta hot how the tennis players like Seles and now Maria Sharapova grunt.  I don't know it could be just Touchdown Tommy, but that is shhhhhhhweet.  Oh and all the meatheads are by far the most annoying thing at the gym.  Also, sometimes I get mildly confused and think I am in Southern California instead of South Fla with all the bolt ons.  God is good and it is a beautiful thing.  Now most of the people at TDT's "Wellness Center" here in sunny Naples FLA are over 70 aka geriatric, there are a select few who are just douche bags.  Just Schweat, Smile, and get the hell outta dodge.  You are prolly the Valet boy down at the fish restaurant...

[mattvsmith]

Even The Rev is getting in on the gym thing.  He just got a membership to LA Fitness, a big chain.  The Rev swims, does the elliptical machine and sometimes even lifts.  The Rev had an enforced leg workout on Monday and is only able to walk semi-normal today.  Man, it tore poor Rev's calves up!

The Rev plans to go in tonight and do some cardio and go for a swim.

Come Monday, The Rev will punish his arms and chest so that he can't so much as hold a pencil for the next week.

P.S.  The Rev is not a grunter.  Grunting, even in the gym, is unseemly.

[labart96]

TGP wishes we had more of this at the office:



BTW - any one else think it was kind of ironic that TDT and his -666 k preceded the Rt Rev?

[JT]

JT spent many a year in at the various local gyms.  With JT's commute it got hard for JT and FMJT to coordinate a gym workout.  He already had and eliptical for the cardio.  He needed a strength training machine with a small footprint... perferably portable.  JT didn't want to drop big bucks.  He did some research and bought a mygym in December.  First fitness informercial product that JT would recommend. JT been using it for about a month. Any cable type exercise is possible.